Recent Posts

Desserts, Gluten Free, Oil Free

Red Velvet Truffles

 

 The other day, I was baking red velvet (beet) brownies with my daughter’s Girl Scout troop, when the idea for these truffles came into my head. I had previously made a no-bake brownie, so I knew I could use more or less the same ingredients to make truffles. To deepen […]

Breakfast, Smoothies, snacks

Red Velvet Smoothie

 

 Imagine the yumminess of a red velvet cake, without the guilt of bad calories or refined sugar! That’s exactly what you will get in this wholesome, rich, decadent smoothie. All you need are 7 ingredients, a high-speed blender and 5 minutes! This is a great post-workout smoothie, since the key […]